The 6 station gym plus cables
This 7 station gym exercise platform allows for the correct execution of a huge number of muscle movements, within a relatively compact gym structure.
The 6 station plus cables machine is an excellent solution for a comprehensive gym, without the necessary space to allow for a complete machine for every possible […]
6 station gym plus cables
Pyramidal squat rack
The pyramidal squat rack
This simple yet effective rack for squatting greatly simplifies the execution of the free weight squat. The free weight squat is the most effective muscle mass building exercise that can be done. The pyramid squat rack allows for easy and safe performance of this fantastic exercise.
The many varying weight resting platforms makes […]
Double pulley machine (crossover cables)
The double pulley machine
The double pulley machine is an excellent device for the isolation of the pectoral muscle over a true range of motion. The biggest argument against weight machines is that they do not offer an effective and true range of motion, but the double pulley, or cable crossover, is an exception.
The machine is […]
Seated Row (Pulley machine)
The pulley machine
The pulley machine, also called the seated row machine, is an excellent whole back strengthening machine. The seated row will work especially the lats, but will also develop complete upper body power.
The development of the back is of great importance for complete muscular health and correct bodily proportion; and the development of the […]
Dorsal machine
The dorsal machine
The dorsal machine is an effective dorsal region isolator. The muscles of the upper back are of vital importance for correct bodily proportion and core upper body strength, and the dorsal machine, or the dorsal row, is an excellent back muscle developer.
The machine is constructed from heavy gauge steel and quality smooth mechanisms, […]
Hack squat weightstacks with bar
Hack squat weightstacks with bar
The hack squat machine with weights stacks and bar is a very versatile machine that allows for the correct and technically easy performance of the king of all muscle building exercises, the leg squat, or hack squat. No other exercise has the potential to build as much muscle strength and muscle […]
Lat machine
Lat machine
The lat pull down machine is an excellent tool for the isolation and development of the lat muscles of the upper back. These muscles are vital for correct bodily proportion, and the development of the lats is essential for core upper body strength and power building.
These can be difficult muscles to isolate, and many […]
Delt Machine
The delt machine
The delts machine, also known as the lateral delt extension machine and the delt fly machine, is an excellent machine for the development and isolation of the upper deltoid muscles. The development of powerful and pronounced upper deltoids are essential for a balanced and well proportioned muscular physique, and for this reason the […]
Shoulder Press Machine
The shoulder press machine
The shoulder press, or military press, machine is a compound power exercise focusing primarily on the shoulders.
The exercise can also be performed via a smith press machine, or straight free weight, but the shoulder press machine offers the most safety and can be used safely without the need for a spotter, even […]
Seated Fly Machine
The seated fly
Everyone wants to develop an impressive chest. Exercises that work the pectoral muscles are always amongst the most popular at any gym; and the seated fly is no exception. The seated fly is a great way to isolate and develop the pectoral muscles, and the seated fly machine is an ever popular way […]