Gym Equipment / Gym Equipments

6 station gym plus cables

Posted under Gym Equipment - Jun 13th, 07 - No Comments

The 6 station gym plus cables
This 7 station gym exercise platform allows for the correct execution of a huge number of muscle movements, within a relatively compact gym structure.
The 6 station plus cables machine is an excellent solution for a comprehensive gym, without the necessary space to allow for a complete machine for every possible [...]

Sideways gluteus machine

Posted under Gym Equipment - Jun 13th, 07 - No Comments

The sideways gluteus machine
The gluteus machine is an excellent platform for the training and development of the glutes, and also the hamstrings. This gluteus machine offers a different and more stable positioning for the performance of the glutes lift than other conventional machines, and will be easier for a wider variety of trainers to effectively [...]

Double pulley machine (crossover cables)

Posted under Gym Equipment - Jun 13th, 07 - No Comments

The double pulley machine
The double pulley machine is an excellent device for the isolation of the pectoral muscle over a true range of motion. The biggest argument against weight machines is that they do not offer an effective and true range of motion, but the double pulley, or cable crossover, is an exception.
The machine is [...]

The Parallel plus abdominal plus bar

Posted under Gym Equipment - Jun 13th, 07 - No Comments

The Parallel plus abdominal plus bar
This body-weight resistance exercise platform efficiently offers isolation and development of the triceps, abdominals, and most of the upper body.
The machine is designed from heavy gauge steel and will offer years of usage in a professional gym environment. The body weight resistance used makes this machine very sturdy, and there [...]

Hack squat weightstacks with bar

Posted under Gym Equipment - Jun 13th, 07 - No Comments

Hack squat weightstacks with bar
The hack squat machine with weights stacks and bar is a very versatile machine that allows for the correct and technically easy performance of the king of all muscle building exercises, the leg squat, or hack squat. No other exercise has the potential to build as much muscle strength and muscle [...]

Leg curls exercise

Posted under Gym Equipment - Jun 13th, 07 - No Comments

The standing leg curling machine
The leg curling machine is a machine that allows for the isolation and development of the hamstrings and glutes, and the standing leg extension machine, as it is done only one leg at a time, further isolates and develops these muscles. There is a risk when performing the standard supine leg [...]

Crossover Pulleys

Posted under Gym Equipment - Jun 12th, 07 - No Comments

The hi low pulleys machine
The hi low pulleys machine actually offers three heights of pulleys, and is one of the most basic and versatile of all the available gym equipment.
The three pulleys, one above the head, one at weight height, and one at the level of the feet, allow for a huge number of cabled [...]

Lat machine

Posted under Gym Equipment - Jun 6th, 07 - No Comments

Lat machine
The lat pull down machine is an excellent tool for the isolation and development of the lat muscles of the upper back. These muscles are vital for correct bodily proportion, and the development of the lats is essential for core upper body strength and power building.
These can be difficult muscles to isolate, and many [...]

Gluteus machine

Posted under Gym Equipment - Jun 3rd, 07 - No Comments

Gluteus machine
The gluteus machine is an excellent device for the specific isolation and targeting of the gluteous muscles. Tight and toned glutes will be a priority for many people at any gym, and for that reason, any comprehensive gym must have a machine that will effectively isolate and work the glutes.
The gluteus machine is also [...]

Pullover machine

Posted under Gym Equipment - Jun 3rd, 07 - No Comments

The pullover machine
The pullover machine, also known as the lever pullover machine, or the lat pullover, is a fantastic compound upper body exercise that really allows for a whole range of motion in the development of the primary muscle group, the lats.
The pullover machine is one of the few machines that even the most ardent [...]