Gym Equipment / Gym Equipments

T bar row Machine
The T bar row machine is a great piece of gym equipment for building the middle back and lat muscles. The T bar row allows weight trainers to concentrate all of their effort on the dynamics of the lift, without worrying about proper form with barbells or dumbbells. The T bar row [...]

Wide shoulder bench Press
The wide shoulder bench or shoulder press bench is a great tool for effectively developing the deltoid and triceps muscles. The military press style exercise done with the wide shoulder bench works the side and front deltoid muscles very effectively.
The free weight style motion that is used when executing a shoulder press [...]